Weigh In record (no journal entry) for 22 June 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 22.45g | Prot: 27.97g | Carbs: 43.30g.
Breakfast: 煮鸡蛋, 光明 纯牛奶. Lunch: 紫菜包饭. more...
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Losing 0.9 kg a Week
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