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實施兩天168+睡前20分鐘小瑜珈，回到久違的5️⃣樓樓梯口邊邊邊😂😂😂
體重 59.9
BMI 22.0
體脂肪 26.8
肌肉量 41.2
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1273
體內年齡 42
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59.9 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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