Weigh In record (no journal entry) for 21 June 2021
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 34.45g | Prot: 63.61g | Carbs: 72.60g.
Breakfast: Medialuna, Clight Jugo. Dinner: Cebollas, Tomates, Lechuga, Milanesa de Pollo al Horno. Snacks/Other: Toddy Cacao en Polvo , La Serenísima Leche Descremada. more...
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Losing 1.2 kg a Week
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brianndub's Weight History
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