Ingrid Andraddee's Journal, 21 Jun 21


View Diet Calendar, 21 June 2021:
791 kcal Fat: 18.25g | Prot: 53.70g | Carbs: 104.44g.   Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo, Pullman Rap10 Integral. Lunch: Farinha de Mandioca, Quero Feijão Carioca , Filé de Frango Grelhado, Beterraba Cozida. Snacks/Other: Banana Prata, Laranjas. more...
1934 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ingrid Andraddee's Weight History


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