David_antonio's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
73.8 kg Lost so far: 27.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
2483 kcal Fat: 99.06g | Prot: 191.66g | Carbs: 214.58g.   Breakfast: Colun Queso Mantecoso Río Bueno, Vivo Wraps, La Crianza Hamburguesa Vacuno Protein Plus, Loncoleche Protein Milk Cappuccino. Lunch: Hellmann's Ketchup, Don Juan Mostaza, Cebollas, Jumbo Posta Rosada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Guacamole, Vivo Wraps. Dinner: Batido Proteico Protein +, Daily Manjar, Kingsbury El Pan Perfecto, Almendras, Plátano. Snacks/Other: Soprole Batido Proteico Protein +, Empanada de Queso. more...
302 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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David_antonio's Weight History


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