mmarchand12's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
60 kg Lost so far: 0.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1116 kcal Fat: 54.57g | Prot: 54.91g | Carbs: 98.99g.   Breakfast: Jus d'Orange, Carrefour Bio Beurre Doux, Heudebert Biscottes 6 Céréales, Café. Lunch: Radis, Wasa Fibres, Carrefour Fromage Frais, Vinaigrette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage Feta, Endive, Oeuf Dur, Tomates. Dinner: Elle & Vire Fromage Carré Frais 0%, Wasa Fibres, Oeuf Dur, Olives Vertes, Tomates, Alvalle Gazpacho. more...
1741 kcal Exercise: Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mmarchand12's Weight History


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