Weigh In record (no journal entry) for 21 June 2021
|
60 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 54.57g | Prot: 54.91g | Carbs: 98.99g.
Breakfast: Jus d'Orange, Carrefour Bio Beurre Doux, Heudebert Biscottes 6 Céréales, Café. Lunch: Radis, Wasa Fibres, Carrefour Fromage Frais, Vinaigrette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage Feta, Endive, Oeuf Dur, Tomates. Dinner: Elle & Vire Fromage Carré Frais 0%, Wasa Fibres, Oeuf Dur, Olives Vertes, Tomates, Alvalle Gazpacho. more...
|
|
1741 kcal
|
Exercise:
Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarchand12's Weight History
|