Weigh In record (no journal entry) for 21 June 2021
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70.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 86.19g | Prot: 144.57g | Carbs: 221.62g.
Breakfast: Miel, Lala Leche, Avena. Lunch: Sandía, Pimientos Fritos, Aguacate, Frijoles Cocidos, Bistec, Tortillas de Maíz. Dinner: Queso Fresco, High Power Max-Protein, Mantequilla, Miel, Gamesa Hotcakes Tradicionales. Snacks/Other: Cacahuates, High Power Max-Protein. more...
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Gaining 1.2 kg a Week
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JosueeFit's Weight History
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