Weigh In record (no journal entry) for 21 June 2021
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 81.49g | Prot: 107.83g | Carbs: 263.02g.
Breakfast: DM Bio Dinkelflocken Feinblatt, Basic Saatenmischung, Vemondo Hafer Barista Edition, Alnatura Quinoa Gepufft, Leinsamen, Chiquita Banane, Lidl Plattpfirsich, Gefrorene Blaubeeren, WellMix Protein 90 Vanille, Edeka Bio Körniger Frischkäse. Lunch: Müller Frucht Buttermilch Zitrone. Dinner: Käsepizza. more...
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Gaining 3.5 kg a Week
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chriwusel's Weight History
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