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913 kcal
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Fat: 23.67g | Prot: 76.35g | Carbs: 105.92g.
Breakfast: 김치, 시금치나물, 퍼스트미트 소고기패티 바베큐맛, 곰곰 동글 현미밥. Lunch: 김치, 시금치나물, 잇메이트 닭가슴살 현미볶음밥 양송이맛. Dinner: 잇메이트 닭가슴살 스테이크 갈릭맛. more...
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2197 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Bike Machine (Cycling) - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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kimyounara's Weight History
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