Weigh In record (no journal entry) for 21 June 2021
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 45.63g | Prot: 95.34g | Carbs: 308.60g.
Breakfast: Whey Protein, Kheer, Chapati. Lunch: Whole Milk, Oats , Bananas . Dinner: Masoor Dal, Chapati, Fish, White Rice. more...
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steady weight
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dainy chaudhary's Weight History
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