Weigh In record (no journal entry) for 21 June 2021
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 88.28g | Prot: 62.60g | Carbs: 318.20g.
Breakfast: Aldi Käse-Laugenstange, Lidl Käsebrötchen. Dinner: Coca-Cola Coca-Cola, Coppenrath & Wiese Festtagstorte Erdbeer-Sahne, Coppenrath & Wiese Festtagstorte Nuss-Sahne. more...
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Losing 0.4 kg a Week
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frau_lodtbrock's Weight History
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