Weigh In record (no journal entry) for 21 June 2021
|
66.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 50.91g | Prot: 62.65g | Carbs: 129.10g.
Breakfast: Голден Яблоко, Пшеничный Хлеб, Яйцо. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Лента Куриный Фарш, Barilla Макароны. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|