Weigh In record (no journal entry) for 21 June 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 34.17g | Prot: 38.38g | Carbs: 38.15g.
Breakfast: Oro Saiwa Biscotti. Lunch: Mozzarella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Anguria. Dinner: Coop Spiedini di Pollo con Salsiccia e Peperoni, Gran Pavesi Cracker Salati. Snacks/Other: Motta Coppa del Nonno. more...
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Gaining 4.9 kg a Week
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gaiacasazza2004's Weight History
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