Weigh In record (no journal entry) for 21 June 2021
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60.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.40g | Prot: 15.57g | Carbs: 46.19g.
Breakfast: Biber ve Acı Sos, Doğal Peynir, Kavun (Kokulu Kavun), Tam Buğday Ekmeği, Ceviz, Salatalık (Soyulmuş), Domatesler. more...
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Losing 2.1 kg a Week
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usanmazmuge1's Weight History
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