Weigh In record (no journal entry) for 21 June 2021
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79.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.00g | Prot: 38.00g | Carbs: 62.00g.
Breakfast: Sunpride Golden Pear. Lunch: Yellowfit Nasi Padang + Kentang Tahu Balado. more...
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Losing 1.4 kg a Week
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dentygigi's Weight History
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