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lah trun lg😂
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45.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 45.20g | Prot: 93.50g | Carbs: 142.12g.
Breakfast: Khong Guan Classic Chocolate Cream Wafer, Khong Guan Biskuit Coklat, Blue Band Mentega, Telur, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Dada Ayam (Kulit tidak Dimakan). Dinner: Tahu, Forvita Margarine, Telur, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Pisang, Pepaya. more...
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Losing 4.9 kg a Week
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liliya713's Weight History
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