Weigh In record (no journal entry) for 21 June 2021
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86.6 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 17.80g | Prot: 43.80g | Carbs: 70.10g.
Breakfast: Quaker Oat So Simple Golden Syrup Porridge, Tesco Medium Eggs, Morrisons Wholemeal Bread, Aldi Smoked Bacon Medallions . Snacks/Other: Fridge Raiders Slow Roasted Chicken Bites (22.5g), Batchelors Slim a Soup Minestrone with Croutons. more...
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Losing 0.1 kg a Week
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Vixen360's Weight History
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