Weigh In record (no journal entry) for 21 June 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 125.63g | Prot: 72.31g | Carbs: 289.76g.
Breakfast: Mars Maltesers, Biedronka Rurki Waflowe z Kremem Kakaowym, Schogetten Trilogia, Mondelez Toblerone Blanc, Winiary Galaretka Lemoniada, KFD Premium WPC 82, Pomidory, Indykpol Pasztet z Indyka, Mleczna Dolina Masło Ekstra 82%, Robico Świeże Zimne Mleko 3,2%, Chleb Pszenny. more...
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Losing 0.4 kg a Week
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Emcejacques's Weight History
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