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AnNataaaa
Journal
21 Jun 21
AnNataaaa's Journal, 21 Jun 21
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Weigh In record (no journal entry) for 21 June 2021
71.8 kg
Lost so far:
1.7 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2021:
1413 kcal
Fat: 47.25g | Prot: 142.17g | Carbs: 100.15g.
Lunch:
Яйцо Куриное, Prosto Гречка, Куриная Печень, Капуста Белокочанная.
Snacks/Other:
Магнит Банан, Творог (Полностью Обезжиренный), Торговый Путь Какао Порошок Российский, Основа Геркулес, Яйцо Куриное, Творог (Полностью Обезжиренный).
more...
1882 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
steady weight
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AnNataaaa's Weight History
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