Weigh In record (no journal entry) for 21 June 2021
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112.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 41.25g | Prot: 84.95g | Carbs: 47.75g.
Breakfast: Coop Stekta Köttbullar . Lunch: Omega Laxfilé, Blomkål. Dinner: Hälsans Kök Vegetarisk Tacofärs. more...
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Losing 0.7 kg a Week
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Metaljoker's Weight History
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