Weigh In record (no journal entry) for 21 June 2021
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63.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 58.27g | Prot: 77.84g | Carbs: 136.58g.
Breakfast: Alpro Barista Hafer. Lunch: Banane, Gekochte Linsen, Spätzle. Dinner: Kühne Balsamico Dressing, Gemischter Salat, HEJ Nutrition Natural Whey Protein - Vanilla, Gut & Günstig Halloumi Grillkäse. more...
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Gaining 0.7 kg a Week
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abnehmreisehetti's Weight History
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