Weigh In record (no journal entry) for 21 June 2021
|
92.2 kg
Lost so far: 9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 1.84g | Prot: 11.52g | Carbs: 61.36g.
Lunch: Spaghetti. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinoccio70's Weight History
|