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BAD DAY...feel really weak & dizzy
Not sure what is going on. I'm drinking a lot of fluids - thought maybe
I didn't eat enough this morning so I had an extra large salad
Hope I feel better soon..I have a lot of stuff to do
Can't continue feeling like this
View Diet Calendar, 19 February 2011:
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1688 kcal
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Fat: 127.44g | Prot: 114.11g | Carbs: 20.38g.
Breakfast: mayoonnaise, egg. Lunch: ice tea, caesar dressing, parmesan cheese, olives, boars head baby swiss, publix tavern ham, romaine lettuce. Dinner: ALICE SPRING CHICKEN, Fresh Garden Salad, Ranch Dressing. Snacks/Other: water. more...
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3181 kcal
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Exercise:
Desk Work - 4 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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 Comments
If your symptoms are due to diet, then full sodium broth is probably the answer. Anytime you're under 50 net carbs, which is all of Induction, full sodium broth is recommended (Atkins book) to combat that light-headedness. Works like a charm for me.
19 Feb 11 by member: Sandy701
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Thank you!! I will try that
19 Feb 11 by member: mustlovedogs
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mustlovedogs's Weight History
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