Weigh In record (no journal entry) for 21 June 2021
|
62 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 28.82g | Prot: 28.45g | Carbs: 50.06g.
Breakfast: Finna Food Sambal Terasi Uleg, Ikan Tongkol, Bihun (Dimasak), Tahu Goreng, Terong Goreng, Telur Ceplok, Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanypuspita13's Weight History
|