tempest_spirit's Journal, 20 May 14

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Weigh In record (no journal entry) for 20 May 2014

80.8 kg Lost so far: 3.1 kg. Still to go: 19.6 kg. Diet followed: Poorly.

View Diet Calendar, 20 May 2014:

1850 kcal

Fat: 58.42g | Prot: 60.38g | Carbs: 272.14g. Breakfast: Zoi Greek Yogurt Honey Greek Yogurt, Coffee with Cream and Sugar. Lunch: Pepsi Wild Cherry Pepsi (Can), El Monterey Bean & Cheese Burrito XX Large. Dinner: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. more...

2473 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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tempest_spirit's Journal, 20 May 14

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tempest_spirit's Weight History