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Ingrid Andraddee
Journal
20 Jun 21
Ingrid Andraddee's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
61 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 June 2021:
1088 kcal
Fat: 17.92g | Prot: 49.69g | Carbs: 179.86g.
Breakfast:
Café com Leite Desnatado, Pão Francês.
Lunch:
Frango Assado, Feijão Preto Cozido, Antarctica Guaraná (Copo), Aurora Linguiça Toscana, Camil Arroz Branco.
Snacks/Other:
Água.
more...
1501 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
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Ingrid Andraddee's Weight History
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