Weigh In record (no journal entry) for 21 June 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 50.34g | Prot: 49.68g | Carbs: 277.18g.
Breakfast: Putih Telur Matang, Indomaret Selai Nanas, Chuba Keripik Singkong Rasa Balado, Pepaya, Kopi, Roti Gandum Panggang. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu Goreng, Es Buah. Dinner: Mariza Selai Nanas, Selai Kacang, Roti Gandum, Pepaya. Snacks/Other: Delfi Twister Thins Vanilla, Delfi Briko, Kue Pukis, Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Gaining 2.3 kg a Week
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etternity._'s Weight History
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