Weigh In record (no journal entry) for 20 June 2021
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73.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 96.08g | Prot: 72.44g | Carbs: 138.07g.
Breakfast: Butter , Cheddar Cheese, Plain Muffin. Lunch: Sauvignon Blanc Wine , Chicken Thigh Meat and Skin (Roasted, Cooked), Woolworths Roasted Vegetable Couscous Salad. Dinner: Cheddar Cheese, Red Table Wine, Woolworths Roasted Vegetable Couscous Salad. Snacks/Other: Peanut Bar, Blueberries , Chocolate Chips, Nutriday Double Cream Plain Yoghurt, PnP Crunchy Peanut Butter, Bokomo Buttermilk Rusks. more...
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Gaining 0.2 kg a Week
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CalitzMari's Weight History
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