novanca's Journal, 20 Jun 21

lumayan bisa nemenin dikala hujan yg tak kunjung reda, sruputttt,....... ahh,....alhamdulillah (soto daging plus telur rebus)^-^

View Diet Calendar, 20 June 2021:
1090 kcal Fat: 24.66g | Prot: 46.07g | Carbs: 181.16g.   Breakfast: Pepaya, Roti Gandum, Teh Manis. Lunch: Ikan Asin, Tempe Bacem, Tahu Bacem, Jagung Rebus, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Teh Manis, Rengginang, MEG Keju Serbaguna, Bawang Bombay Dimasak, Pronas Kornet Daging Sapi, Del Monte Spaghetti Sauce, Spageti. Snacks/Other: Kastengel, Kue Nastar. more...
1358 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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