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1286 kcal
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Fat: 37.94g | Prot: 71.03g | Carbs: 170.34g.
Breakfast: Bakpia. Lunch: Fortune Minyak Goreng, Dada Ayam, Pengganti Krim (Cair), Saori Saos Tiram, Bawang Putih Dimasak , Bango Kecap Manis, Gula Pasir, Pakcoy. Dinner: Bawang Merah, Bayam Dimasak (dari Segar), Remis Kukus atau Rebus, Cabai Merah atau Rawit. Snacks/Other: Cilok, Slai O'lai Biskuit, BonCabe Level 15, Salak, Gula Pasir, Pakcoy, Apel (tanpa Kulit). more...
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1917 kcal
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Exercise:
Latihan kaki - 10 minutes, Latihan otot perut - 12 minutes, Olahraga seluruh tubuh - 4 minutes, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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