Weigh In record (no journal entry) for 20 June 2021
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71.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 89.46g | Prot: 69.64g | Carbs: 235.98g.
Breakfast: Huile d'Olive, Lait. Lunch: Thon dans l'Eau (en Conserve), Pizza au Fromage (36 Cm). Dinner: Lait, Pain d'orge, Orge Perlé (Cuit), Graines de Lin, Amandes, Huile d'Olive, Noix, Lait, Miel, Beurre, Baghrir. Snacks/Other: Avocat, Oranges, Pastèque, Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue, Citron. more...
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Gaining 0.4 kg a Week
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badryounes's Weight History
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