Weigh In record (no journal entry) for 21 May 2020
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 17.09g | Prot: 84.46g | Carbs: 150.96g.
Lunch: Choclo, Cebollas, Morrón, Oroweat Pan Integral con Cereales, Bimbo Rapiditas Integrales, Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana Verde, S&P Lomitos de Atún al Natural, Granja del Sol Choclo, Granja del Sol Vegetales para Saltear, Granja del Sol Arvejas Congeladas, Choclo. Snacks/Other: CasanCrem CasanCrem Light, BC Mermelada Frutilla, Oroweat Pan con Semillas. more...
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Losing 1.4 kg a Week
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ElBarbaRoja's Weight History
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