Weigh In record (no journal entry) for 20 June 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 75.00g | Prot: 171.91g | Carbs: 196.15g.
Breakfast: Myprotein The Whey, Белый Город Молоко 2,5%, Яйцо, Картофель Отварной, Сахар. Lunch: Шампиньоны Жареные, Морской Язык. Dinner: Сыр Российский. more...
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steady weight
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Жулай Роман's Weight History
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