Ach mijn weegschaal schat mij wel 4 jaar jonger!😂🤪
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62.8 kg
Lost so far: 31.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 136.72g | Prot: 65.47g | Carbs: 13.82g.
Lunch: Keton1 Mct Olie , Keton1 Choco Bar Dark, Go Tan Easy Coconut Milk, Alesto Amandelen, Bio Today Kokosolie, AH Avocado Eetrijp, AH Slagroom Houdbaar. Dinner: Jumbo Kastanje Champignons , Bol Pompoen Tnf, AH Biologisch Hollandse Blauwaderkaas 60+, Milbona Slagroom , Melkan Roomboter Ongezouten, Lidl Varkenshaas. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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