Weigh In record (no journal entry) for 20 June 2021
|
57.5 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 21.55g | Prot: 9.65g | Carbs: 58.40g.
Breakfast: Кофе с Молоком, Фили-Бейкер Творожное Кольцо. Lunch: Агуша Фруктовое Пюре Яблоко. Dinner: Corny Coconut. Snacks/Other: Вареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-manzhikova's Weight History
|