Weigh In record (no journal entry) for 20 June 2021
|
73.1 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 51.94g | Prot: 57.56g | Carbs: 127.53g.
Breakfast: Tagliatelle, Pesto Saus, AH Goudsalami, Sinaasappelen, AH Kipfilet Gerookt, Hummus, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Wasa Cracker Lichtgewicht, Volkoren Brood, Blue Band Halvarine, Champignons, Roerei. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|