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question de survie
Journal
20 Jun 21
question de survie's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
126.2 kg
Lost so far:
1.8 kg
.
Still to go:
56.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
1424 kcal
Fat: 60.11g | Prot: 68.47g | Carbs: 150.04g.
Breakfast:
Président Beurre Doux, Pain Blanc, Canderel Sucrette, Tassimo Petit Déjeuner.
Lunch:
Clafoutis aux Cerises, Échine de Porc, Salade de Pommes de Terre à l'Oeuf.
Dinner:
Adélie Cône Vanille Nougatine, Hermesetas Édulcorant Poudre, Danone Yaourt Nature.
more...
3092 kcal
Exercise:
Marche - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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question de survie's Weight History
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