Weigh In record (no journal entry) for 20 June 2021
|
79.9 kg
Lost so far: 12.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 20.05g | Prot: 30.43g | Carbs: 13.68g.
Breakfast: Яйцо Всмятку, Лента Авокадо Хаас, Поджаренный Белый Хлеб. Lunch: Лента Индейка Филе с Бедра. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|