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619 kcal
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Fat: 22.16g | Prot: 26.93g | Carbs: 80.14g.
Breakfast: Telur, Quaker Quick Cooking Oatmeal, Apel. Lunch: Ayam Goreng, Sambal Matah, Telur Dadar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Teh Herbal. more...
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najaemin5's Weight History
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