Weigh In record (no journal entry) for 20 June 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 42.31g | Prot: 50.69g | Carbs: 12.03g.
Breakfast: 家樂福 飛魚卵香腸, 黑咖啡, 小番茄(葡萄形狀), 生菜. Dinner: Costco 烤大雞腿. more...
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Losing 0.4 kg a Week
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featherlightoo's Weight History
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