annisatiurkinanti's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
70.9 kg Lost so far: 8.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
920 kcal Fat: 17.56g | Prot: 38.63g | Carbs: 118.93g.   Breakfast: Indomaret Tuna Mayo Onigiri. Lunch: Nugteta Tahu Bakso. Dinner: Siomay, Shihlin XXL Chicken. Snacks/Other: Chocolate Chip Muffin, Matchamu Matcha Latte, Orange Juice . more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annisatiurkinanti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.