tratar de mantener el peso pero 69 70 68 kg pero con el objetivo de bajar el porcentaje de grasa corporal
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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