koszmos's Journal, 19 Jun 21

tratar de mantener el peso pero 69 70 68 kg pero con el objetivo de bajar el porcentaje de grasa corporal
69 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
2043 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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koszmos's Weight History


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