Kocik i Szkocik's Journal, 19 Jun 21

Kocik i Szkocik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2021

59 kg Lost so far: 10.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

1706 kcal

Fat: 76.88g | Prot: 88.08g | Carbs: 165.13g. Breakfast: Grzybki Drożdżówka z Rabarbarem. Lunch: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. Dinner: Karkówka, Kiełbasa z Grilla, Bioway Sałatka z Ciecierzycy , Sałatka Grecka, Bobby Burger Classic. Snacks/Other: Mrożona Kawa z Mlekiem i Cukrem. more...

1809 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kocik i Szkocik's Weight History

View Complete History

Kocik i Szkocik's Journal, 19 Jun 21

Submit a Comment

Kocik i Szkocik's Weight History