Weigh In record (no journal entry) for 19 June 2021
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155 kg
Lost so far: 37 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 108.12g | Prot: 66.83g | Carbs: 187.77g.
Breakfast: Balsamico, Basilikum, Extra Natives Olivenöl, Büffelmozarella, Rispentomaten, Edeka Ciabatta mit Oliven. Lunch: Edeka Ciabatta mit Oliven, Vollkornbrot, Edeka Zitronensaft, Knoblauch, Hemme Milch Natur Joghurt Mild, Schlagsahne, Gurke (Geschält). Dinner: Lidl Baguette , Tomatensalat. Snacks/Other: Kaffee, Alpro Mandeldrink - Ungesüßt. more...
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Losing 0.2 kg a Week
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Anna0316's Weight History
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