Weigh In record (no journal entry) for 19 June 2021
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81.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 13.89g | Prot: 20.82g | Carbs: 20.29g.
Lunch: Omelete ou Ovos Mexidos, Milho Verde Cozido, Carne de Porco Assada, Carne de Porco Assada. more...
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Losing 0.7 kg a Week
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xandecarmo's Weight History
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