Weigh In record (no journal entry) for 19 June 2021
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 73.49g | Prot: 86.89g | Carbs: 118.72g.
Lunch: Telur Rebus, Fitmee Fitmee Soto. Dinner: Bakso Ikan, Daging Babi Cincang, Telur Dadar, Sinti Sambel Pecel, Siomay, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Wall's Magnum White Almond. more...
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Losing 0.6 kg a Week
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naomi healty's Weight History
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