Weigh In record (no journal entry) for 19 June 2021
|
75.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 32.06g | Prot: 60.91g | Carbs: 92.33g.
Breakfast: Mimosa Manteiga com Sal, Pão de Mistura. Lunch: Ehrmann Pudim Proteico de Chocolate , Prozis Peanut Butter Smooth Caramel, Pão de Leite. Dinner: Melão, Morangos, Cogumelos Brancos (Salteado em Wok), Limiano Queijo 50%, Angus Hambúrguer Novilho. Snacks/Other: Continente Banana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anabelasimoesantunes's Weight History
|