Weigh In record (no journal entry) for 19 June 2021
|
90.5 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 12.49g | Prot: 16.37g | Carbs: 30.83g.
Breakfast: Bonne Maman Strawberry Preserves, Coffee with Milk, Scrambled Egg, Refried Beans (Canned) , Publix All Natural Crusty White Baguette. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmaryllisF's Weight History
|