Hikmahns99's Journal, 19 Jun 21

Cemilan sore iniiii👍

View Diet Calendar, 19 June 2021:
877 kcal Fat: 25.04g | Prot: 26.48g | Carbs: 135.62g.   Breakfast: Bango Kecap Manis, Sasa Bumbu Nasi Goreng Ayam Spesial, Nasi Putih 100Gr (10Sdm), Alfamart Buah Naga, Morin Selai Strawberry, So Good Almond Milk (Unsweetened), Sari Roti Roti Tawar Gandum (1). Lunch: Tropical Minyak Goreng Tropical, Egg Omelet or Scrambled Egg, Ikan Teri, Nasi Putih 100Gr (10Sdm). Dinner: Belimbing, Tropical Minyak Goreng Tropical, Ikan Teri, Nasi Putih 100Gr (10Sdm). Snacks/Other: Cho Cho Chocolate Wafer Stick, BonCabe Makaroni Krispi Level 15, Strawberries . more...
1397 kcal Exercise: Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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