Weigh In record (no journal entry) for 19 June 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 54.32g | Prot: 89.93g | Carbs: 197.82g.
Breakfast: Consum Jamón Cocido, El Pastor Queso Santtum Light, Bimbo Thins 100% Integral, Huevo, Café Espresso, Melón, Pascual Leche Desnatada 0%. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Wetaca Paella. Dinner: El Caserío Lonchas de Queso, Huevo, Hacendado Hamburguesa Vacuno, Aldi Pan chapata. Snacks/Other: Ginebra y Tonica, Cerveza. more...
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Losing 0.1 kg a Week
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isabelxdominguez's Weight History
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